October Warrior – Ashley M.

October Warrior – Ashley M.

Hello all! Welcome to our next Warrior of the Month post. This month, we have a brave woman named Ashley sharing her story with us. She is fairly newly diagnosed and still working through the emotions that come with that, so please show her tons of support! Hey, hi, hello. I’m Ashley. I’m 26 years …

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September Warrior – Anonymous

September Warrior – Anonymous

Here we are again! It’s the 15th of the month so let’s dive into someone’s story of mental health struggles. This month is a little bit different but I could not be more excited for you to read it. This month we have an anonymous submission about schizophrenia. I’ve been wanting to have someone write …

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August Warrior – Isabelle

August Warrior – Isabelle

Hey There! And welcome to my next Warrior of the Month. This month comes to you from one of my favorite #bookstagrammers! Isabelle! I can relate to this girl in so many ways it’s insaaane. She is such a brave soul for sharing her story with you all and I hope for a great reception …

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Mental Health Resources in Edmonton

Mental Health Resources in Edmonton

Hello all! Unscheduled blog post, but I’ve been inspired to make a write up with some details about the mental health resources here in Edmonton in the hopes that it can help someone start the right steps towards recovery. So here we go. First off, I’m going to outline the steps to getting help in …

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July – Dissociation

July – Dissociation

July Mental Health Discussion Dissociation It’s that time again folks, welcome to our next mental health discussion! This month, my suggestion comes from a new friend of mine, Danielle. Thanks girl! Today we’re going to talk about dissociation. Now, many of you might not necessarily know what this means, especially if you do not suffer …

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July Warrior – Paula

July Warrior – Paula

Hello all! And welcome to my next Warrior of the Month segment. This one is pretty personal for me, as she is my junior high bestie! We used to spend countless hours in her basement drinking Dr. Pepper and eating popcorn twists, singing karaoke like we were professionals. Everyone meet Paula! Paula has had her …

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June – Not Letting Mental Illness Define You

June – Not Letting Mental Illness Define You

June Mental Health Discussion Not Letting Mental Illness Define You   Hello all! And welcome to this month’s mental health discussion. This month was a suggestion by quite a few of the readers over this last year. I haven’t written about it until now because honestly, I’ve let it define me and who I am …

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How to Make Friend with the Dark by Kathleen Glasgow

How to Make Friend with the Dark by Kathleen Glasgow

How to Make Friends with the Dark by Kathleen Glasgow Rating: Genre: YA Contemporary Content: Grief, teen struggle awareness Synopsis: It has always been Tiger and her mother against the world. So what happens when you lose the one person you thought would always be there? Darkness begins to surround Tiger as she navigates through …

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June Warrior – Lauren H.

June Warrior – Lauren H.

This next Warrior is someone I am in awe of. I reached out to Lauren back in April after coming across her page on Instagram. Seeing how open she is about her mental health, I knew I had to ask her to share her story with you guys. Although she suffers from a variety of …

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Pillow Thoughts by Courtney Peppernell

Pillow Thoughts by Courtney Peppernell

Pillow Thoughts by Courtney Peppernell Rating: Genre: Poetry “There are things I cannot control and memories I can never erase, and in the times I don’t feel whole, I will always search for your face. You are every star burning in the sky, you are every golden leaf in the tallest tree, you are a …

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