February Warrior – Paulla

February Warrior – Paulla

Hello, and welcome to my next Warrior of the Month post. This month, we explore postpartum depression and the medical effects of cannabis. Read Paulla’s story below: I never quite understood mental health…in 2000 as a college student I was introduced to my very best friend. She was the first person I ever met who …

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Update – February 2020

Update – February 2020

Hello all! It’s been a hot minute since I’ve written a blog post so I figured, no better time than the present. Let’s dive right in.. I have not been okay. I have not been myself. I have not been thriving. I have been broken. I have been tested and challenged. I have been, well, …

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January Warrior – Kaylie

January Warrior – Kaylie

Hello! We took a break last month but we are back with Warrior of the Month! This month we have miss Kaylie. Kaylie reached out to me on Instagram a few months ago wanting to be a part of my Warrior of the Month, and of course I said yes! After reading her story, I’m …

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November Warrior – Carole

November Warrior – Carole

Hello, and welcome to my November Warrior of the Month post! This beauty reached out to me on Instagram wanting to share her story with you guys. She’s been through so much and I’m so glad she is still here with us today after going through some really dark times. Depression is a fickle bitch. …

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October Warrior – Ashley M.

October Warrior – Ashley M.

Hello all! Welcome to our next Warrior of the Month post. This month, we have a brave woman named Ashley sharing her story with us. She is fairly newly diagnosed and still working through the emotions that come with that, so please show her tons of support! Hey, hi, hello. I’m Ashley. I’m 26 years …

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September Warrior – Anonymous

September Warrior – Anonymous

Here we are again! It’s the 15th of the month so let’s dive into someone’s story of mental health struggles. This month is a little bit different but I could not be more excited for you to read it. This month we have an anonymous submission about schizophrenia. I’ve been wanting to have someone write …

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August Warrior – Isabelle

August Warrior – Isabelle

Hey There! And welcome to my next Warrior of the Month. This month comes to you from one of my favorite #bookstagrammers! Isabelle! I can relate to this girl in so many ways it’s insaaane. She is such a brave soul for sharing her story with you all and I hope for a great reception …

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Mental Health Resources in Edmonton

Mental Health Resources in Edmonton

Hello all! Unscheduled blog post, but I’ve been inspired to make a write up with some details about the mental health resources here in Edmonton in the hopes that it can help someone start the right steps towards recovery. So here we go. First off, I’m going to outline the steps to getting help in …

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July – Dissociation

July – Dissociation

July Mental Health Discussion Dissociation It’s that time again folks, welcome to our next mental health discussion! This month, my suggestion comes from a new friend of mine, Danielle. Thanks girl! Today we’re going to talk about dissociation. Now, many of you might not necessarily know what this means, especially if you do not suffer …

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July Warrior – Paula

July Warrior – Paula

Hello all! And welcome to my next Warrior of the Month segment. This one is pretty personal for me, as she is my junior high bestie! We used to spend countless hours in her basement drinking Dr. Pepper and eating popcorn twists, singing karaoke like we were professionals. Everyone meet Paula! Paula has had her …

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